Fear is normal – up to a point
Fears are part of childhood. When fear stops a child going to school, making friends or sleeping, talking to a psychologist can help a lot. With younger children we work through play, and parents learn how to support their child at home.
This page is informational and does not provide a diagnosis. Every child develops individually.
What you may notice
Signs worth paying attention to
- Finds it hard to separate from the parent (kindergarten, school)
- Often asks "what if…?"
- Complains of tummy aches or headaches before school
- Avoids situations, places or people
- Has trouble falling asleep or has nightmares
- Gets upset by small changes
A clear next step
What would the first step look like?
Your observations
A conversation about age, daily life and the questions that worry you. Bring concrete examples.
Professional assessment
Looking at your child's needs and recommending further assessment if needed.
Support plan
Explaining the recommendations and agreeing on next steps – at the center and at home.
Parents ask
What do parents ask most?
Will my child "grow out of" the fear?
Some fears pass on their own. If they last and limit daily life, timely support prevents them from becoming entrenched.
How can I help at home?
Acknowledge the feeling, don't mock the fear, and gradually, with support, encourage your child to face the situation.